OK tried to get back on course with my weight watchers points today, I have used them all up grazing on rubbish. Did a blood sugar test for the first time in ages and it is very high. Conclusion is that new meds have not kicked in or started working yet. So, this is the reason for my mega tiredness over the last week. I am not munching that many carbs or sugary stuff but body is not doing it should and I very insulin resistant at the moment. How on earth can I lose weight with this happening?
Any way, I am promising myself that I will go swimming tomorrow no matter how tired and bad I feel. I read somewhere excercise helps with insulin and blood sugar build up. Plus, I must make a effort to drink more water.
Mood Rating Today: -2.0 (so far)
Pixie Gray Pet Society
Happy Saint Patrick's Day
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