Lost 2ld in a week, but I see so many who have lost 5/7lds in first week it's a bit disheartening. However, I am not on any medication for my type 2 diabetes at the moment plus still taking evil bipolar meds!
I am going to ask about Abilify on Friday when my CPN comes around to see me at home. I want to ditch Quetiapine for good, wish I could replace Sodium Valproate too but I have tried the best of the rest and it's the end of the road as far as mood stabilisers go.
Definitely going to try to excercise every day even if I feel dog tired with blood sugars rising until I get something different from my GP.
I had a blow out evening meal when I got in, feeling well stuffed. Weight Watchers Chicken Hot Pot, medium baked potato and half a plate full of no point vegetables (7 points for a huge plate full of food.)
I have 3 points left now, going to save up for if I go out at the weekend. OH is kicking up, saying I am not going etc etc. I should be getting out more and having a social life, I am only married not dead from the neck up.
Mood Rating Today: +1.5
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